SEARCH KNOWLEDGE BASE: 10.000 Q&A

Tibia/Shin Muscle Strenthening Exercises

What kind of exercise can I do to strengthin(?) the muscles surrounding the tibia/shin?Thank You

1 Comment found

    Avatar

    9 10

    My daughter broke the Tibia bone at the shaft (middle) of shin. She plays coompetetive soccer and wants to get back to playing. Any suggestions to strengthen shin, ankle, calve muscles which has been in a cast for four months.

LEAVE A REPLY

Your email address will not be published. Required fields are marked *