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Torn knee cartilage

My Doctor suspects I have torn cartilage in my knee but I have a long wait until my MRI and was wondering what types of excercise would be safe to do in the mean time to stay in shape. Thank you.

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    9 10

    hi my name is kooper I have broken my knee cap and some exercise you can do cory are you can walk in the water make it stronger swim a couple of laps to stay in shape.

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