torn rotor cuff
I have just had surgery feb 15 first night was hell!!! even with the perscription drugs does the painget progresively better day by day or week by week?also, I do physical work and was told 3 month off workreading on the internet some people are still off after 8 months if you could please share some insightwould appriciate it not a plesant experience
1 Comment found
Kelly O'Brien
I was lifting weights over the weekend, and I was doing tricep extentions and now, I can barely move my shoulder. I am not sure if it my rotor cuff, or a tricep but I was wondering if there was excersizes or stretches that I could do to get the pain to go away. I tried icing it and that didn’t work, and ibuprofen is not working neither.