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Turf toe

Hi, I’m in training for massage therapy and I’m doing a paper on turf toe.
I wanted someone who has experience dealing with injury so I could get some information onit. Please. Anything that you have on it would be helpful, thanks.

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    Hi there! Although I cannot help you with your question, I was hoping maybe you could help me…Last week, while walking barefoot in the dark, (don’t ask!), I jammed my big toe into a huge rock. The next day, I could hardly walk and the pain was unbearable. However, after taking Advil and keeping my foot elevated, it seem to be a bit better. I was diagnosed with “Turf Toe” and everyone is treating my injury like a complete joke. Even after a week, the swelling has not gone down and the thought of actually putting on a shoe about sends me into orbit… This thing really hurts!!! Anyways, I understand it’s going to take approx. 3 – 4 weeks to recover and I was wondering if there was any type of massage you could recommend that would speed up the healing process. Thanks so much! Any info you can provide will be greatly appreciated!!!PamPS — Good luck on your paper!

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