Pulled Quad
Hello,
My names Paul and I injured my quad and am not sure really what I did. I hurt it from soccer and whenever I try to kick it, I get the biggest pain in my upper quad. It doesn’t hurt when I run, only when I kick. Can you please let me know what I can do to fix it. I’m a freshman and I made Varsity soccer at my high school and I need to start playing and not sitting out. Thank you for any advide…..my emails [email protected]