Do you guys use massage therapy?
Hi guys, I have recently graduated from massage therapy school. That being so, I am very interested in finding out how prevalent massage is among sports oriented people.
I am 24, and until two years ago when I started judo, I had never participated in any sports. So there are lots of things about the effects of sports on the human body that I need to learn.
My general question is, what is your experience with massage therapy? Either as a part of your training, rehabbing after an injury or event, or relaxation?