reducing arm muscles
(5 discussions)
I would like to know how to reduce body muscles, especially upper arm muscles, because I really have huge mass on my 2 arms. I’ve searched from other websites and found something about reps but I don’t quite understand what they’re talking about. Would you please give me some advice? Maybe some exercise techniques? Thank You.
5 comments
tim
i need help with gainign
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May PT
Are you saying your muscles are too big and you want to make them smaller? Stop exercising..that should do the trick.
Jen
I too want to reduce the size of my uper arm muscles because I am a women and I feel my arms are very manly looking, but cannot find any websites with helpful advice on how to do so. I would really really really appreciate it if somebody can let me know how I can do this. I’m only 5’2 and 105 lbs so in comparison to the rest of my body my arms look really huge and muscular. Please help me find a solution to reduce my arm muscles!