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rib cage muscle strain rehab

(5 discussions)

What are some exercises for a strained rib cage muscle? Thanks

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    9 10

    HELLO. I WENT TO THE DOCTOR. AND THEY TOLD ME WITH AN X RAY THAT I HAD A STRAINED MUSCLE BETWEEN MY RIB CAGE. WHEN I SNEEZE OR LAUGH HARD IT HURTS. HOW CAN I SPEED THE HEALING PROCESS

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    9 10

    I have had a cold accompanied with a severe cough. This pain in rib cage area started last friday. My husband wrapped a towel around the area and I even put a brace around it. I almost have to sit up while sleeping, the pain is so intense. Find it hard to put arm above head or even do simple tasks, especially when bending over or lifting.What seems to be the problem??????

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    9 10

    Hello, I am experiencing something that I never had before. I have started taking yoga and am doing deep breathing and stretching, etc. My right bottom rib has been sore for a little over a week. It hurt really bad on the 28th of September and I went to the hospital and had an xray and blood tests. The doctor did not give me any specifics. He mentioned “floating rib” and sprained rib cage though and I’m just wondering what is happening and what should I do about it. I’m 71 and am in good health. I probably will wait this out and think it will go away. Nancy

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    9 10

    I have been diagnosed with a muscle pull in my rib are. It’s painful when I sneeze, cough, or turn to the side. What type of rehab can I do?

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    9 10

    I have pain in my left lower rib cage. I had muscle spasms so bad I was hospitalized for the pain I got discharged with muscle relaxers. what stretches and exercises can I do to rehabilitate?

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