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twisted pelvis

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I had a twisted pelvis last year which was rectified with the help of a chiropractor in my local area. Every month my back seems to go out again and I am never free from pain and all the muscles are so tight. Can anyone recommend any other treatment/ therapy or practise that would help to keep my back strong on a permanent basis.

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  1. Sounds like you already found it. Why not continue with chiropractic? Instead of waiting for your symptoms to return, go periodically to keep everthing where its at. Your chiropractor should be able to show you the proper exercises to do to help stabilise the area.

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