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what does antagonist, agonist, concentric, eccentric mean?

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what does antagonist, agonist, concentric, essentric mean?

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  1. : antagonist-opposing muscle: agonist-prime muscle mover: concentric-muscle shortens-up phase-contracts: eccentric-muscle lengthens-gravity driven-easy part can you give some sporting examples of ‘antagonist’ ‘agonist’ ‘concentric’ and ‘eccentric’?

  2. antagonist-opposing muscleagonist-prime muscle moverconcentric-muscle shortens-up phase-contractseccentric-muscle lengthens-gravity driven-easy part

    • : : antagonist-opposing muscle: : agonist-prime muscle mover: : concentric-muscle shortens-up phase-contracts: : eccentric-muscle lengthens-gravity driven-easy part : can you give some sporting examples of ‘antagonist’ ‘agonist’ ‘concentric’ and ‘eccentric’?

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