Just had knee surgery and am home from hospital for weekend. As therapist was not in there was no one to show me the proper way to get up my stairs. Can anyone explain?
Clicking knee (0) Hi, I took an intense step aerobics class today. Afterwards, I noticed that my left knee clicks whenever I climb the stairs or extend my […]
Twisted Knee (0) I've been in Ireland about 6 years now, and a few years before moving over I twisted my knee. I was going up the stairs at home when the […]
I would assume that you have crutches? If so, then plant the crutches on the bottom step, raise your good leg up to the 2nd step, then lift your repaired leg up, so you shouldnt have to bend the knee. Good Luck!
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Brad
I would assume that you have crutches? If so, then plant the crutches on the bottom step, raise your good leg up to the 2nd step, then lift your repaired leg up, so you shouldnt have to bend the knee. Good Luck!