knots on soles outside of instep
If you rest your ankle on your knee and place your thumb running down the middle of the sole of your foot and stop it at the instep position, approximately the very middle of the sole, for me, you’d feel a spherical knot.
To my knowledge this has never been there before and does not belong there according to any diagrams I have seen of foot skeletals.
There’s one on each foot but the one on the left food has become larger.
To press your thumb lightly over this knots evokes mild pain.
To press harder, the pain increases uncomfortably.
What is it?