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Rib injury

I cracked two ribs playing Rugby football, six months ago, and have laid of all sport apart from golf since. But i recently went back to playing soccer, and got a small dunt in the back were my cracked ribs were, and i am now getting a lot of pain from the same injury. How long does it take cracked ribs to fully heal? and is there any exercices good for strengthening Ribs?.
many thanks.

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