Sprained ankle You are here: Orthoped > Physical Therapy Questions > Sprained ankle admin 1 Comment Physical Therapy Questions I am recovering from a Grade II sprain and am wondering what exercises I can do to help regain strength and flexability in my ankle. Thanks Related Postscryo cuff ankle usage – How many minutes? (1) Best Ankle Brace for running (1) Please, suggest which knee-suport is the best in my case? (3) Ankle Ligament Injury (1) I have Grade II damage to the Ankle Lateral Ligaments. I have been on Crutches for the last 10 days, with tubular grip as support. Any […]L5 Bulged Disc (1) L5 Bulged Disc (0)
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Kendell liles
thanks and I would like to please have this back asap so I can attend to the things I need my ankle for. (gymnastics)kendell