Bicep Tear and Small SHoulder Tear
Apparently I discloted my shoulder about a year ago, had physio for a few months and it was better, but movement in my arm has become very restricted and I have had to stop weight training almost altogether.
Pain came back worse 3 months ago and physio not helping.
Spesensoredt is telling me surgery ios the opnly thing that will fx it but I really want to hear from people that have had surgery to repair bicep and shoulder tears.
I’m 45 and what are the chances that I will get a full range of motion movement back and be able to get back to the gym?