I have been told that I have a grade 2 tear. The pain is above my kneecap towards the outside. Has anyone had this happen? Had surgery? I used to run 5 miles now I walk my dog around the block. Please help! I want to run again.
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Hamstring scar tissue (1) I have a grade 2 tear in the hamstring where it attaches to the pelvis and the tendon running all the way down the back of the leg is […]