Hi,I have a question about tendonitis/bursitis and I hope you can help me.First off, background: I work behind a keyboard for 8 hours a day, then love to play videogames when I come home. At work, I slouch, so my biceps are used in typing because my wrists are raised as I type. Once a week, I play pretty strenuous basketball for two hours. I’ve been stupid in not stretching completely beforehand. I also don’t work out aside from the basketball. I’m of slim build, not overweight in any way shape or form.About three days ago I noticed serious pain on the inside of my left bicep. There is a slightly reddish streak running down the inside of the bicep and toward the inside of elbow joint. The streak of skin is also hot to the touch, but there is absolutely no swelling. When I move my arm in certain directions, the area of the bicep hurts pretty badly (sharp pain), as well as when I poke the muscle. Most of the day (including when I type) it doesn’t hurt at all. However, when I move the arm in certain directions, it hurts really really badly.Does this sound like tendonitis/bursitis? What should I do? Will ice help? Please get back to me as I’m seriously worried.HELP!!