Ab strain or hernia?
I recently injured my abdominal wall when doing dead lifts followed by declined crunches. I have what seems to be a sharp pain right next to my belly-button. I also have a light acheing that follows all the way down into my croch. I have checked myself countless times for a bulge (assuming a hernia) and I can’t find one at all. At the same time I received this injury I started experiancing gastro-intestinal problems. I cramp up enough to feel sick when eating, only sometimes but not always. I have _no_ pain urinateing or deficateing but feel an uncomfortable pressure just before I need to deficate. I feel no pain or swelling in my scrotum/testicals. It feels like a strain to me, but since I’ve never had an abdominal strain I can’t tell. Also, can ab strain cause cramping that is bad enough to effect digestion?
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