achilles tendon
I injured my achilles playing cricket months earlier and it seems to be getting worse not better,it’s not snapped as i’ve done that before but the pain appears out of nowhere when walking. It’s a knife like pain and quite incapacitating. Help
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Kerry Dollaway
My achilles Tendon has been in a lot of pain lately… I play basketball on a regular basis however, the pain comes and goes, but when it comes it stays around for a long time. Are there any exercises that i can do to fix this or even strengthen this tendon…