Bad Elbow :-(
ive been playing fastpitch for 4 yrs. and my elbow started to hurt really bad last year.. it was towards the end of the season so I figured during off season it would heal.. but its back and worse then ever! sometimes I feel like I should go to the hospital but I figure because I can move it, then its nothing serious. I’ve never felt pain like this before, its something that icey hot and a good rub wont make it go away. I’m thinking I did something really bad to a ligament or tendin. Whats your adive?