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Popping of Hip and Shoulder

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I have noticed that my shoulders pop every now and then when I do push ups or move my arm around in a weird positon, also my hip pops if I am sitting indian style or another wierd movement of my leg.
In the past it all started after I ran track in high school for a year, I ran alittle distance, hurdles and pole vault. What does this and why? Can I do anything to stop this from happening, Physical Therapy?? Thx, Ryan

achillies tendon

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Hi, I recently was told that I have a partial rear in my achillies behind my calf. And that I should just ice it and keep stretching it out. I can bearly walk and I can not move it the way the Doc. wants me to. Do I need an MRI to determin the severity of the injury? One was not recommended. Should I be wearing a brace? Aircast? Thanks for your help. Chrissy

5th metatarsal rehab

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I’ve seen several messages posted on thes break, however, I haven’t seen many replies. I was told NO WEIGHT on my foot for 6 weeks.
I had it casted, tried a boot and went back to a hard cast for stability.
I have put no weight on it. On 9/11 it comes off. Do you know what I should expect?
Will I be able to walk without crutches?
Is walking or weightbearing a good thing? Also I’d like to be able to drive my stick shift by then. Finally, do I need PT?

patella tracking

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why do you people continue to address the symptom and not the cause of these sorts of problems . is it because you are unsure of how to find these problems or because there is more money in leading the patients on. address the cause not the symptom.

Ankle

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To prevent ankle sprains in basketball. Should I wear just braces, tape and braces, or just tape.

Quadricep injury

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About 4-5 weeks ago I pulled my Quadricep playing soccer. The first time I pulled it I gave it a week and then played again. Then, you gusset it I pulled it again. So after that I took a vacation from all sports It’s been about 4 weeks now and last Saturday I went and played a small pick-up game to see if it was healed. I didn’t pull it but it does fell strained. Should I just take this as a good sign and keep stretching it? or should I give it a few more weeks?

calves/shins hurt so much it’s hard to walk

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For the past seven – ten days, my lower legs (from the knee to the ankle) have hurt so much I can hardly stand.
When I walk, which I have always done quite a bit, every step hurts.
I want to constantly find a place to sit down. Can you tell me what this problem is and what I can do about it?
I wear Ecco or Mephisto walking shoes, with prescribed (i.e., fitted) orthodics in my shoes.
This does not seem to help.
Thanks in advance for any help you can give me.
I don’t even know what doctor to go to for this problem.

Aquadic therapy

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Hi!
I am looking for an aquadic therapists. I live in Maryland and have my own pool. Do you know of any? I have been looking and can’t find anyone. I’d really, really appreciate your help. Thank you, Eileen Groves

achilles brace

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is there a achilles tendon brace for playing basketball?

Quick Hamstring Strain Problem

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Hi all,My doctor said I suffered a grade 1 hamstring pull when I was playing baseball. I didn’t notice it during the game and played on and only after hours later did I feel a nagging pain. Because of my stupidity, I thought it was soreness just due to muscle fatigue and didn’t ice it.It’s been two weeks from then and I can walk without pain, but it’s uncomfortable going up stairs, standing and bending my knee back, and the worse pain is during crotching. I haven’t really done any exercising after the injury besides walking 10 minutes a day to work.My question is, should I begin stretching or should I let it rest more? Also, when should I begin to do strengthening exercises as well? Is ice also still effective at this point? Thanks

Physical Therapy Questions Archives | Page 304 of 315 | Orthoped

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