Golfers Elbow OUCH
Ok I have had this injury for about a year now. After 3 shot of Cortizone still have pain. A little background is I have been lifting for 2 years and intense. I believe this is when the damage occured. i have been thru PT and it did help. Well about 4 months ago I did something that really tweeked it. think it was pullups. So Just got back from the Dr again and he read my MRI and says I have a Catagory 3 tear. So I have to meet with the surgeon next week.
My question is has anyone suffered from this injury? Anyone have any suggestions? I am very open, i would like to avoid a sugical procedure at all costs. Any info or insight would be great. Thanks!!!!
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