: : : : can you please give me some excersizes I can do to get rid of my lower stomach cuz I tried doing crunches and it only worked my upper part. and please tell me that what exersizes should I do for make my stomach flat….and how long do I do what ever exersized u told me to do .. thanks
Read MoreI’m a 45 year young male who has broken a clavical bone 7 weeks ago which is not healing and the surgen has suggested removing the broken end and hold the remainder down with tendons?I’m wondering if anyone else has had this done and what the outcome has been?Look forward to any replys in the near future as my sergery is still approx 8 weeks away.
Read MoreA surgeon wants to repair my AC separation with some tendon from my leg. What do you think of that idea? I mean, using tendon to replace ligament… Will it be as stong, for one thing? Thanks
Read More: I have a severe burning sensation in my knee. I had an MRI done and it shows a tear within the posterior horn of the medial meniscus communicating with the inferior articular surface. Could this cause burning in my knee?
Read MoreMy Doctor suspects I have torn cartilage in my knee but I have a long wait until my MRI and was wondering what types of excercise would be safe to do in the mean time to stay in shape. Thank you.
Read Morethe doctors say I have arthritis, I understand that I don’t understand why the back of my knees burn the way they do. it is very painful. I just want to understand what it is and why is it happening to me?
Read MoreThe tip of my sesamoid bone in my left foot has broken off and is floating around in my foot. Sometimes the pain is excrutiating and other times is bearable. I had the same thing happen to my right foot and had surgery to remove the bone. What causes these bones to break?
Read MoreI had a Brostrom reconstruction done on 6/25,and was just moved into a DonJoy RocketSoc. The brace is fine,except that it’s a lace up,so putting it on and taking it off is a pain.I’m going camping next week,right on a lake,so I’ll be swimming a lot,and I don’t want to a)have to deal with my brace each time I want to swim or b)worry about having my brace stolen while I’m swimming since there won’t be any place but the beach to put it.Any suggestions (preferably OTC) of braces that I could buy one of for my trip? Thanks!
Read MoreI broke my 5th metacarpal two days ago and today had a splint put on. apparantly it is not a bad break so how long can I expect until it heals? They’ve initially said about 4 weeks, Going on a golf holiday in 8 weeks, will I make it?!!!
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