Elbow pain from yoga handstand?
I have been practicing (Ashtanga) yoga for 18 months. The past 6 months I have been practicing Handstands. I now have pain in the elbows (tendonitis?)It hurts on outside, just below the joint.Does at 47 year old, 158lbs male, stop handstands? I don’t want to, it is fun. Do I need to take a break on arm presures for a few weeks?JH