How long can nerve/muscle damage take to repair?
In a nutshell I suffered a whip lash type of injury whilst jogging. Had severe torticollis (twisting of neck) Muscle spaams and nerve damage.
I was told it could easily take 3-4 months to fully clear.
Well almost 7 months on it has not totally cleared. I’d say I am about 80% back to normal. Still stiff when turning to left and slight burn/ache back of skull where it meets the neck.
Can it take this long? Should I rest my neck as much as possible or keep trying to stretch, use it?
I thought it would have been all clear by now.
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