PLANTEAR FASCIITIS
I need help with this cant get anything to shift this .i am going to try injections has anybody tried this
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helen forrest
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1 Comment found
spike
I had steroid injections for Plantar’s and it only helped temporarily (2 weeks). The pain returned and the next step was custom orthotics and strenthening exercises…and LOTS of patience! I have occasional flare ups, but that usually happens when it is time for new shoes! What have you tried so far?