Therapy for broken wrist
I got my wrist of cast three weeks ago but wore a splint most of the time for the last 3 weeks due to a torn tendon for my thumb.
Surgery scheduled for tendon transfer 3 weeks from now.
I am now trying to get my wrist motion back before being re-immobolized again. Only suggestions from ortho was to use Chunky soup cans for curls. Any other ideas to get my wrist motion (bending) back to normal?
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mikey
I fractured my hip and wrist(has 2 screws now) a few months ago, I am having a tough time being able to bend my wrist back.(palm down then pulling towards my face) is there some exercises I can do to help speed the process??