I have been having pain on the inside of my upper ankle and it continues up for several inches. I had been running about 6 miles a day 4 days a week but only at about 5.8 mph. The pain had become too intense to run, so I tried walking briskly (4.6 mph), for 5 miles. That also got to be too painful, so I have tried swimming which doesn’t seem to bother it as long as I do the breast stroke. The pain is constant but minimal when I walk normally and doesn’t hurt at all when I am sitting.
Can anybody tell me what my problem is? I have had a stress fracture previously but this is in a totally different place. I really want to get back to running, it’s the only thing that helps me keep my weight down.